By Jenn Schumacher, AuD
Manager, Medical Communications for GN Hearing
As seasonal allergies surge, millions of Americans are dealing with itchy ears, an often overlooked but highly frustrating symptom. But while it’s tempting to reach for a cotton swab or try a quick DIY fix, these habits can do more harm than good, potentially damaging your ear canal and increasing the risk of infection.
Dr. Jenn Schumacher, audiologist at ReSound, explains ten common ear-care habits that people should avoid.
1) Using cotton swabs (Q-tips)
Cotton swabs are one of the most commonly used tools for cleaning ears, but they can often make the problem worse. Instead of removing earwax, they tend to push it deeper into the ear canal, where it can become compacted.
Over time, this buildup may lead to blocked ears, reduced hearing, discomfort, or even damage to the eardrum. Because the ear is self-cleaning, using cotton swabs can interfere with its natural process rather than support it.
2) Using objects like tweezers or keys
Some people turn to household items as alternatives to cotton swabs, but this greatly increases the risk of injury.
Objects such as bobby pins, pencils, or keys can scratch the ear canal or puncture the eardrum.
The structures inside the ear are extremely delicate, and even a small slip can cause pain or lasting damage. Anything not designed for ear care should be kept well away from it.
3) Using dirty earbuds or hearing aids
Earbuds and hearing aids sit inside the ear canal for long periods, which makes hygiene especially important. If they are not cleaned regularly, they can introduce bacteria directly into the ear.
This can increase the risk of irritation, infection, and wax buildup. Regular cleaning and maintenance can help reduce these risks and support overall ear health.
4) Ignoring ear pain
Ear pain is often dismissed as temporary, but it can be an early sign of a more serious issue. Minor irritation or wax buildup can develop into infections if left untreated.
If pain persists, or is accompanied by symptoms such as hearing loss, dizziness, or a feeling of fullness in the ear, it is important to seek advice from a healthcare professional.
5) Overusing ear drops
Ear drops can be effective when used correctly, but excessive use may disrupt the ear’s natural balance. Overuse can irritate the ear canal and, in some cases, worsen existing symptoms.
It is important to follow guidance and avoid relying on repeated or unnecessary use without professional advice.
6) Scratching or picking inside the ear
Scratching an itch inside the ear with fingernails or objects may feel relieving, but it can damage the skin inside the ear canal.
Small cuts or abrasions can allow bacteria to enter, increasing the likelihood of infection. Repeated irritation can also make symptoms worse over time.
7) Ear candling
Ear candling has gained popularity online, but there is no evidence that it effectively removes earwax. In fact, it can pose serious risks.
Potential dangers include burns, blockages caused by candle residue, and injury to the ear canal: it’s best to just avoid this technique entirely.
8) Flushing ears incorrectly
Rinsing the ears at home can sometimes cause more harm than good, particularly if too much pressure is used or if the water temperature is not appropriate.
This can irritate the ear canal, affect balance, and in some cases damage the eardrum. Professional treatment is often the safer option if wax removal is needed.
9) Ignoring wax buildup
While over-cleaning can be harmful, ignoring significant wax buildup can also lead to problems.
Hardened or impacted wax may cause muffled hearing, discomfort, dizziness, or infection. Addressing symptoms early can help prevent more serious complications.
10) Over-cleaning
One of the most common misconceptions is that earwax is something that needs to be removed regularly. In reality, it plays a vital role in protecting the ear by trapping dust, debris, and bacteria.
Removing too much earwax can leave the ear dry and more vulnerable to irritation and infection. In most cases, the ears can clean themselves without intervention.
