Your Ears – A Balancing Act

Inner EarAs we all know, our ears play an important role in how we communicate and interact with the world, but they also play a part in how we maintain our body’s balance.

The balance system or the vestibular system is controlled through signals to the brain from your eyes, inner ear and even your skin and muscles. The American Speech-Language-Hearing Association (ASHA) provides a great walk through of how the inner ear plays a role in balance:

“In the inner ear, the balance system consists of three semicircular canals that contain fluid and “sensors” that detect rotational movement of the head. Each of the semicircular canals lies at a different angle and is situated at a right angle to each other. The semicircular canals deal with different movement: up-and-down, side-to-side, and tilting from one side to the other. All contain sensory hair cells that are activated by movement of inner ear fluid (endolymph). As the head moves, hair cells in the semicircular canals send nerve impulses to the brain by way of the acoustic nerve. The nerve impulses are processed in the brain to help us know where we are in space or if we are moving.

Located near the semicircular canals are the utricle and the saccule. The ends of the semicircular canals connect with the utricle, and the utricle connects with the saccule. The semicircular canals provide information about movement of the head. The sensory hair cells of the utricle and saccule provide information to the brain about head position when it is not moving. The utricle is sensitive to change in horizontal movement. The saccule is sensitive to the change in vertical acceleration.”

Sometimes the fluid in our inner ear continues to move even when we are stopped causing us to feel dizzy or off-balance. provides a creative way to demonstrate this to patients of any age: fill a cup halfway with water and then move it around in a circular motion. When you stop and hold the cup still the water is still moving.

Our balance system is important not only for how we stand and stay upright on our feet, but also for how we run, walk and move. The ear impacts so much more than your hearing!

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